February 15, 2005
Contact: Lisa Lissimore or Howard W. Voigt / MSHSL

ATTENTION: EDUCATION / NEWS EDITORS

FOR IMMEDIATE RELEASE

2005 ExCEL Award winners announced

Twenty-four Minnesota high school juniors have been selected to receive the Minnesota State High School’s League ExCEL Award for 2005 and will be recognized on KSTC TV during the broadcasts of the State Girls’ and Boys’ Hockey Tournaments.

ExCEL (Excellence in Community, Education and Leadership) is a unique recognition program designed exclusively for Minnesota high school juniors. Students who are active in fine arts and athletic activities, who show leadership qualities, and who are model citizens are eligible for the award. More than 200 students were nominated this year.

ExCEL award recipients are selected through a multi-level process that involves League member schools and an independent panel of judges from schools throughout Minnesota. In addition to being recognized on KSTC TV tournament broadcasts, each student will participate in an on-court awards ceremony during the State Girls’ Basketball Tournament. Following are the 24 ExCEL Award winners:

Rachel Anderson
Evansville High School

Rachel put her leadership skills to the test by creating a lock-in for the children in her community. She gained valuable experience from being class president her freshman year and member of the prom committee. A member of the “A” honor roll, Rachel also serves as a 4-H club officer, camp counselor, and county officer. She played basketball her freshman year, and has earned “Excellent” and “Superior” awards in band and choir. She had a lead role in the school play her freshman year, and also shares her acting gifts with her church and 4-H. Rachel is also active in her church youth group and has made several mission trips over the years. One of Rachel’s teachers called her a light that shines every time she walks into a room. “Her abundant smiles and warm kind nature have been a positive influence in our school and will continue to be as she travels through life.”
Athletics:
Basketball
Fine Arts:
Pep and Concert Bands, Choir, School Play
Community:
4-H Officer, Church Youth Group and Mission Trips, Regional Safety Day Instructor, Adopt-a-Highway Program
Favorite Quote:
“When it’s all over, it’s not who you were. It’s whether you made a difference in someone’s life. That’s what being the best you can be is about.” – Unknown

Lauren Buesgens
Becker High School

Along with being an “A” student throughout her high school career, Lauren has also been elected class officer the previous two years. Lauren is also a peer tutor, enjoys competing in the Knowledge Bowl, and is a member of the National Honor Society. Fine arts and athletics are also no problem for Lauren. She is involved in the jazz, marching and pep bands, and is also active in both her school and church choirs. Lauren has lettered in swimming, gymnastics, and track and field. She has earned All-Conference honors in gymnastics and was also named to the All-Conference Academic Team in track. Outside of school, Lauren volunteers at her church, as well as at the local food shelf and retirement home. She is also a member of her church’s youth group, and is a member of Fellowship of Christian Athletes. One of Lauren’s teachers says of her, “she is an excellent role model to her fellow students and a wonderful representative of Becker High School.”
Athletics:
Gymnastics, Swimming, Track and Field
Fine Arts:
Band, Choir
Community:
Becker Jaycees, Food Shelf, Volunteer at St. Scholastica Retirement Home, Youth Group Leader at Church
Favorite Quote: “
It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself.” – Ralph Waldo Emerson   

Jonathon Curry
New Ulm High School

Jonathon first learned the value of service as a seventh-grader when he participated in Santa’s Closet – a project that provides Christmas gifts for kids. Since then, he has become more involved in his community through coaching youth activities, the Superintendent’s Council, his church, and Network New Ulm. Jonathon has also excelled in athletics. In basketball, he was the leading scorer in both his ninth-grade and sophomore seasons, and he has lettered in both football and baseball. Academically, Jonathon has been on the “A” honor roll for the last three years, and is ranked No. 1 in his class. He is also a member of the National Honor Society, is junior class treasurer, and is chapter president of Family, Career and Community Leaders of America. He had a major role in Grease this year, and has also won numerous awards in band. One of Jonathon’s teachers said, “he is actively involved in many leadership roles, and this is a testament to his moral character and ethical values.”
Athletics:
Football, Basketball, Baseball
Fine Arts:
Pep, Jazz, and Marching Bands, Speech, Fall Musical, Payne Street Singers
Community:
Network New Ulm Participant, Brass Ensemble and Focus Bible Study at Church, Youth Basketball Coach, Santa’s Closet, Church Youth Council
Favorite Quote:
“Whatever you are, be a good one.” – Abraham Lincoln

Andy Dawkins
Hillcrest Lutheran Academy, Fergus Falls

A member of National Honor Society, Andy is a straight “A” student and was sophomore class president last year. He is on the Junior-Senior Banquet committee and won a VFW Voice of Democracy Audio Essay Award this year. Andy has won Spotlight on Scholarship awards in soccer, track and field, choir and band, and was also awarded both the Leadership and Coaches awards for his work on last year’s track team. A church choir member and volunteer for Habitat for Humanity, he is also active in choir and band at school. He performed with the Minnesota All-State Choir in 2002 and has also earned “Superior” ratings in the section and state ensemble contests. Andy has been a junior counselor at Lutheran Island Camp and is also a student representative on the Board of Youth Ministry at his church. Andy’s teacher said that he is respected by faculty and students alike because of his genial spirit and sensitivity to others.
Athletics:
Soccer, Track and Field
Fine Arts:
Choir, Choraliers, All-State Choir, Concert, Pep and Jazz Bands
Community:
Redeemer’s Song Drama Club, Youth Group, Choir, and Mission Trips for Church, Junior Counselor at Lutheran Island Camp, Music/Drama Leader for Vacation Bible School
Favorite Quote:
“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau

Kari Foley
Benilde-St. Margaret’s High School, St. Louis Park

As class president for two consecutive years, Kari knows about taking initiative and getting the job done. She won the Student Council Adviser’s Award in 2004, was leader of the 2004 phone-a-thon, and is a Race for the Cure volunteer. Perhaps most impressive, however, she recently helped raise $12,000 for the Lance Armstrong Foundation by running a student-organized 3-on-3 basketball tournament. Kari is a member of National Honor Society, and helps her fellow students as a peer tutor. She was a freshman orientation guide, and she is a member of the Red Knight Volunteer Corps. One faculty member said of Kari, “Her level of commitment, reliability, and responsibility far exceeds her peers.” While activities such as these would fill most anyone’s schedule, Kari has also found time to participate in mock trial, as well as softball, tennis and volleyball.
Athletics:
Softball, Tennis, Volleyball
Fine Arts:
Debate, Mock Trial, Speech
Community:
Garibaldi 3-on-3 Basketball Tournament, Race for the Cure, Sharing and Caring Hands, Peer Tutor
Favorite Quote:
“Keep your head and your heart in the right direction and you will not have to worry about your feet.”

Joseph Fragodt
Benson High School

Joseph is an “A” student, a member of Student Council, and has been a state finalist in the Business Professionals of America program. He is a member of National Honor Society, and has lettered in basketball, football, tennis, and track and field. He won conference championships in both the 300-meter hurdles and in the doubles competition in tennis last spring. Joseph is also part of the concert choir and swing choir. He took part in the fall play as a sophomore and has also acted with the Broadway Dinner Theatre. In the community, Joseph coaches basketball, football and tennis, while also spending time with Habitat for Humanity and the Adopt-A-Highway program. He also volunteers at church, sings in the Church Bell Choir, and helps out as an altar server. Joseph’s student council advisor speaks to his leadership skills by saying “Joseph leads by example in and out of the classroom. Joey doesn’t do what is popular; he does what is right.”
Athletics:
Basketball, Football, Tennis, Track and Field
Fine Arts:
Choir, Theatre
Community:
Adopt-a-Highway, Bell Choir and Altar Server at Church, Habitat for Humanity, Youth Sports Volunteer
Favorite Quote: “
Pride comes from what you do when nobody is watching.” – Unknown

Kirsten Haukom
Marshall High School

Kirsten is constantly proving that laughter and companionship may cure all ills. She spends countless hours every year visiting with the elderly, and she often plays the piano or sings for the residents. A member of the “A” honor roll, Kirsten is also active in varsity athletics. She has lettered in both basketball and golf, and took fifth place individually in the Southwest conference golf tournament last year. She also earned Spotlight on Scholarship awards in both sports. Kirsten also finds time to work as a peer helper and volunteers as a Rotary basketball coach. She is very active in her church where she is the pianist/organist. She also brings food to the sick, does yardwork for the elderly, and serves as a babysitter in the nursery. One of her teachers called Kirsten “an exceptionally involved student” who displays leadership without regard to fanfare. 

Athletics:
Basketball, Golf
Fine Arts:
Pep, Jazz, and Marching Bands, Choir, Saratoga Singers
Community:
Church Pianist/Organist, Nursing Home Volunteer, Rotary Basketball Coach, Bible School Aid
Favorite Quote:
“Only a life lived for others is a life worthwhile.” – Albert Einstein

Laura Huiras
St. Mary’s High School, Sleepy Eye
Laura has learned from many experiences, from coaching elementary basketball to serving her church as an altar server and reader. She volunteers as a volleyball camp instructor and helps her relatives by babysitting. She is on the “A” honor roll, is the treasurer for the National Honor Society, and has been the vice president of her class for the past three years. She was the activities chairperson on this year’s Homecoming committee, and also served as emcee at last year’s prom. All-Conference in golf, she also lettered in volleyball and basketball. She was also named to the Academic All-Conference teams in all three sports. Laura participates in both marching and pep band, and was a majorette her freshman year. She choreographs routines for her dance team and collects statistics for the football team. “In class and on the court, Laura shows confidence and exudes poise and maturity by standing up for what’s right, not what’s popular,” her counselor said. 

Athletics:
Volleyball, Basketball, Dance Team, Golf
Fine Arts:
Pep and Marching Bands, Musical
Community:
Youth Group at Church, Youth Basketball Coach, Volleyball Camp Instructor, Bloodmobile, Babysitting
Favorite Quote:
“Character cannot be developed in ease and quiet. Only through experience through trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” – Helen Keller

Megan Kack
Minneota High School
Megan is a member of the concert, jazz, marching, and pep bands, and also participates in girls’ and mixed ensembles in choir where she has earned an “Excellent” rating at the state and section music contests. Megan has also been involved with the school musical, orchestra, and speech. She plays varsity basketball, volleyball and golf, and has been elected to Student Council all three years of her high school career. She is a member of the New Student Welcome Committee, and was a peer tutor as a freshman and sophomore. Maintaining a 4.0 GPA, she has been a member of the Spanish club and National Honor Society for the last two years, and was a member of the Math League as a freshman. Megan is active in her church, and serves as an assistant Sunday school teacher, altar server, and church choir participant. She has been involved in the Adopt-A-Highway program, blood drive, and youth sports programs, as well as the Cancer Walk. One of Megan’s teachers said, “Megan has been consistently dedicated to her work and devoted to helping others.”
Athletics:
Basketball, Golf, Volleyball
Fine Arts:
Band, Choir, Musical, Orchestra, Speech
Community:
Adopt-a-Highway, Blood Drive, Cancer Walk, Church Volunteer, Community Food Drive, Youth Sports
Favorite Quote:
“Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens. Circumstances and situations do color life but you have been given the mind to choose what the color shall be.” – John Homer Miller

Christopher Kuehl
Martin County West High School, Sherburn

A member of the jazz, marching, and pep bands, Chris is also active in choir, speech and theatre. He has earned “Superior” ratings in both band and choir, and has also participated in Honors groups in each activity. Chris is also a gifted athlete, and plays basketball and tennis. He was voted “Most Valuable Player” as a freshman tennis player, and “Most Improved Player” that same year on the basketball team. Chris is an “A” student who has been a class officer throughout his high school career. He has been a peer tutor, and was a state participant in Future Problem Solving in 2003 and 2004. Outside of school, Chris is a 4-H member, and has served as treasurer of his local chapter. He also volunteers at his church and at the nursing home, and participates in the Road Ditch Pick-Up program. One of Chris’ teachers said, “Chris models good sportsmanship and a positive attitude for others to see.”
Athletics:
Basketball, Tennis
Fine Arts:
Band, Choir, Speech
Community:
4-H, Church Volunteer, Road Ditch Pick-Up Program
Favorite Quote: “
I am a strong believer in luck and I find the harder I work the more I have of it.” – Ben Franklin

Ryan Larson
Annandale High School

Being a three-sport athlete is only the beginning of the contribution Ryan makes to his school. Aside from playing football, basketball, and golf, he also excels in the fine arts. Ryan is a member of the jazz, marching and pep bands, and also participates in choir and the pit orchestra for school musicals. He has been a section leader in band, and has earned “Superior” ratings in both band and choir. Ryan is an  “A” honor role student, and has spent two years on student council. He is also a member of National Honor Society. Outside of school, Ryan is involved with his church youth group and Youth for Christ. He also volunteers as a youth basketball referee and at the local youth football camp. Ryan describes a time recently when he helped out at the Community Meal program in St. Cloud as having “a bigger impact on me than on anyone who came that day.” One of Ryan’s teachers describes him, “as a top leader and student in our school.”
Athletics:
Basketball, Football, Golf
Fine Arts:
Band, Choir, Pit Orchestra for the Musical
Community:
Church Volunteer, Community Meal, Youth for Christ, Youth Sports Volunteer
Favorite Quote: “
Work hard and cheerfully at whatever you do, as though you were working for the Lord rather than for people.” – The Apostle Paul (Col. 3:23)

Ann Lundebrek
Buffalo High School

Ann discovered a sense of satisfaction while providing childcare for less fortunate families in the ninth grade, and has volunteered hundreds of hours over the past three years. As an honor roll student, Student Council member and editor of the school newspaper, Ann also finds time to work as an instructor at Vacation Bible School and participate in Teens Against Tobacco Use and Fellowship of Christian Athletes. She is a captain on her Nordic ski team and has been an All-Conference honorable mention for the past two seasons. She has lettered in Nordic skiing, swimming and diving, cross country and track and field, and also participates in orchestra. “Ann is one of those exceptional people who manages to have a positive influence on everyone she encounters,” said one of her teachers. “In the time I have known her, she has impressed me as a person of outstanding character and exemplary integrity.”
Athletics:
Swimming and Diving, Cross Country, Nordic Skiing, Track and Field
Fine Arts:
Orchestra
Community:
Buffalo Community Orchestra, Music Ministry and Youth Group at Church, Reading to the Blind, Childcare for Needy Families
Favorite Quote: “
I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.” – Henry David Thoreau

Jonna Maas
Westbrook-Walnut Grove High School

A counselor-in-training with Shetek Lutheran Ministries, Jonna helped each of her campers realize how special they are. She’s a top student and was one of two sophomores inducted into National Honor Society last year. In her church, she serves as an acolyte and lector and is a Vacation Bible School aide. She is also a 4-H member and has been a county ambassador and youth leader for the past three years. In the fine arts, Jonna participates in concert choir, Choralaires, and the marching and jazz bands. Her drumline took “Best at Site” her freshman year, and she has earned “Superior” and “Excellent” ratings in both choir and band. As an athlete, Jonna was one of three ninth-graders on the varsity volleyball team. She has earned letters in volleyball, basketball and track, and will be a captain on the 2005 volleyball team. Jonna’s instructor said she has a quick wit and infectious laugh and that she represents the best in young people.
Athletics:
Volleyball, Basketball, Track and Field
Fine Arts:
Concert Choir and Choralaires, Concert, Jazz, Pep, and Marching Bands, Pit Band for Fall Musical, Polka Band
Community:
Acolyte, Sunday School Accompanist and Lector at Church, Shetek Lutheran Ministries, Luther League, 4-H Youth Leaders, Accompanist at “Miss Westbrook” Contest
Favorite Quote:
“Live each day as if it were your last.” – Unknown

Andrew Malovrh
Virginia High School
A top student, Andrew is a member of Student Council, Key Club, and Spanish Club. He’s served his school on the Homecoming and Prom committees and was Master of Ceremonies at last year’s Grand March. He enjoys coaching elementary basketball and is also a Sunday school teacher and Vacation Bible School assistant. He won an Outstanding Service Award for over 100 hours of service to East Range Service Learning and is also a peer listener. Athletically, Andrew has earned varsity letters in football, basketball, and track and field. His football team participated in the 2004 state tournament, and the Mesabi Daily News named Andrew “Athlete of the Week” in October 2004. Andrew is also active in choir and has been a soloist in the Pops Concert with the A Cappella Choir. Andrew’s coach calls him the “heart” of the team. “I have never seen a better example of positive leadership which Andrew demonstrates every single time he competes whether in the classroom, or in the athletic arena.”
Athletics:
Football, Basketball, Track and Field
Fine Arts:
Concert and A Cappella Choirs, School Musical
Community:
Elementary Basketball Coach, Sunday School Teacher and Vacation Bible School Assistant at Church, Virginia Schools PER (Planning, Evaluating and Reporting Committee), East Range Service Learning
Favorite Quote:
“What is popular is not always right, what is right is not always popular.” – Unknown

Jessica Meyer
Royalton High School
A solid “A” student, Jessica serves as treasurer for Family, Career and Community Leaders of America and secretary for Students Against Drunk Driving. She is a junior leader in 4-H and was grand champion in cattle showing at the Morrison County Fair in 2003. In the community, she serves her church by teaching Sunday school and is also an elementary basketball coach. Jessica has lettered in band, cross country, basketball and softball. She won the “Hustle Award” in basketball last year, and the “Coaches Award” in softball. She will also be a captain on the 2005 cross country team. Jessica shares her acting abilities by participating in one act plays and speech. She was a section finalist in speech last year, and her 4-H “Share the Fun” plays have also won several honors at both the Morrison County Fair and the State Fair. Jessica’s teacher and coach said she ranks as one of the most outstanding people he has had the pleasure to be associated with in 30 years of teaching.
Athletics:
Cross Country Running, Basketball, Softball
Fine Arts:
Pep, Marching, and Concert Bands, Speech, One Act Play
Community:
Youth Group and Sunday School Teacher at Church, 4-H Junior Leader, Elementary Basketball Coach, Food Drive
Favorite Quote:
“When quitting is no longer an option, you’re halfway there.” – Unknown

Andrea Millerbernd
Littlefork–Big Falls High School 
A three-year letter-winner and two-year captain in both volleyball and basketball, Andrea excels in the athletic world. She has also lettered twice in softball, and was selected to the All-Conference team as a sophomore in volleyball, and as a freshman and sophomore in basketball. Along with winning consolation honors at the state softball tournament, she was also All-Conference as a freshman and sophomore, and was the North Lakes Conference “Pitcher of the Year” in 2004. Andrea has lettered twice as a member of both band and choir, and has also participated in the spring play. Active in her school, she served as a class officer during her freshman year, was a member of the Kids Plus program and National Honor Society, and was part of the prom committee. She has done all of this while maintaining an “A” average. As well as volunteering in youth sports, Andrea also spends time in her church volunteering. Andrea “displays compassion and concern for others, regardless of age or ability, and she has been a role model for many” said one of her teachers.
Athletics:
Basketball, Softball, Volleyball
Fine Arts:
Band, Choir, Theatre
Community:
Adopt-a-Highway, Church Volunteer, National Honor Society, Youth Sports Volunteer
Favorite Quote: “
Take pride in how far you’ve come, have faith in how far you will go.” – Unknown 

Genevieve Moe
Aitkin High School
From being a leader on her softball team to helping choreograph dance team routines, Genevieve is an outstanding athlete who has already lettered in volleyball, dance team, and softball. She was an All-Conference selection for softball and was part of the championship high kick dance team in 2004. Off the playing field, Genevieve volunteers as a softball coach for elementary-age girls, and also helps create the haunted trail at Camp New Hope. She was named Most Valuable Freshman on the Student Council in 2003 and is a student representative on the School-to-Work Committee. Musically, she participates in the marching, pep and jazz bands, and is also part of the Madrigals singing group. Last year, she was selected to attend the Interlochen Arts Camp for two months. Genevieve’s softball coach says her greatest attribute is her strong moral character. “She is a person I would want my children to choose as a friend,” he added.
Athletics:
Volleyball, Dance Team, Softball
Fine Arts:
Pep, Marching, and Jazz Bands, Choir, Madrigals, Minnesota Honor Band, Spring Musical
Community:
Church, Community Meal, Youth Softball Coach, Camp New Hope
Favorite Quote:
“Failure is only an absolute when you give up. Everyone gets knocked down; the question is, will you get back up?” – Unknown

Michael Petersen
Sleepy Eye High School
Earning Spotlight on Scholarship gold certificates in football, basketball, and track and field, Michael also made the “A” honor roll for the past three years. He was an All-Conference Honorable Mention in football this year and has also been a captain on the basketball team. Off the playing field, Michael has earned “Superior” ratings in concert band and has performed at the Minnesota Music Educators Association Convention. A busy church volunteer, he also worked as a soup kitchen volunteer and a youth basketball referee. He is a member of National Honor Society, is an officer with Future Farmers of America, and also works on the school newspaper and volunteers on the Homecoming committee. Michael’s teacher and coach said he has shown tremendous leadership qualities and is willing to take on new challenges with confidence.
Athletics:
Football, Basketball, Baseball
Fine Arts:
Concert, Marching, and Pep Bands, Brass Quartet
Community:
Youth Group and Music Quartet at Church, Soup Kitchen Volunteer, Youth Basketball Referee, Homeless Shelter and Nursing Home Volunteer
Favorite Quote:
“Always be a first-rate version of yourself instead of being a second-rate version of someone else.” – Judy Garland
 

Jessica Pierson
St. Clair High School
Along with coaching and refereeing in the youth soccer program, Jessica also contributes to her community by helping at Sunday school, being a Salvation Army bell ringer, raking leaves, and taking part in the ditch clean-up program. At school, she is a member of National Honor Society, as well as a member of the Spanish club, a participant in mock trial, and a member of the student council. She also served as the treasurer and vice president of Students Against Drunk Driving. Jessica is a member of the concert and pep bands, as well as a member of the theatre. She has earned “Excellent” and “Superior” ratings in large group contests in band and choir, respectively. On the athletic field, she is a three-year letter-winner in track and field, earning All-Conference honors in the 300-meter hurdles, and setting four school track records. She also competed in the state meet in the 4x400 relay last spring. Jessica’s principal describes her as an “impact person” who has the skills, attributes, and characteristics to make change.
Athletics:
Basketball, Track and Field, Volleyball
Fine Arts:
Chamber Singers, Concert band, Concert Choir, Marching and Pep Bands, Theatre
Community:
Blood drive, Salvation Army, Sunday School Volunteer, Youth Soccer Volunteer
Favorite Quote: “
We are not afraid of tomorrow for we have seen yesterday and we love today.”– Unknown

Timothy Polansky
Grygla-Gatzke High School
Timothy is an “A” student and member of Student Council and the Homecoming committee. He competes on the Knowledge Bowl team, is a peer helper, and a Boys’ State delegate. He is also active in his church youth group. He volunteers as a youth basketball coach and referee, checks water levels in rivers for Riverwatch, and spent three days painting St. Mary’s Mission School on the Red Lake Indian Reservation as part of a service project. He has earned gold Spotlight on Scholarship awards in football and basketball. He was also named “Most Valuable Offensive Lineman” in football last fall. In the fine arts, he’s lettered in choir and band and participates in the pep, concert and marching bands and concert choir. He was also on the stage crew for the school play his sophomore year.
Timothy’s coach calls him a quiet, yet forceful leader. “He pushes himself hard, bringing others along with him to reach high goals,” he said.
Athletics:
Football, Basketball
Fine Arts:
Pep, Concert and Marching Bands, Concert Choir, School Play
Community:
Youth Group and Altar Server at Church, Food Drive Chairperson, St. Mary’s Mission Trip, Riverwatch Volunteer, Youth Basketball Coach and Referee
Favorite Quote:
“Winners never quit and quitters never win.” – Vince Lombardi  

Michelle Schreier
St. Agnes High School, St. Paul

A member of the Latin, Math, and Spanish clubs, Michelle spends time peer tutoring and has also participated in mock trial and the Academic Quiz Bowl. She has also been on the “A” honor roll throughout her high school career. In the fine arts, Michelle has competed in speech for three years, and has spent one year each in choir and piano. Michelle has been a member of the varsity volleyball team for three years, and a track and field team member and captain for two years. She earned St. Agnes’ track and field “Gatorade Player of the Year” honor in 2003 and All-Conference honors in 2004. Michelle spends time with her church, volunteering as a Sunday school teacher and Fall Festival worker. She also spends time visiting nursing homes and doing yard work for the elderly. Michelle enjoys helping kids and has participated in youth groups and the Babysitting for Free program. Michelle’s teacher describes her as having an “outgoing, friendly and helpful personality” that only adds to her remarkable accomplishments.
Athletics:
Track and Field, Volleyball
Fine Arts:
Choir, Piano, Speech
Community:
Babysitting for Free, Church Volunteer, Nursing Home visits, Yard Work for Elderly, Youth Group
Favorite Quote:
“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Theresa

Matthew Solberg
Cambridge-Isanti High School
Matthew has exhibited superb volunteer service and has also achieved excellence in academics, arts, and athletics. On the “A” honor roll throughout his high school career and a member of the National Honor Society, Matthew has also contributed significantly to the football team where he has lettered the past two years. He was also named All-Conference this year. In the arts, he participates in concert band, jazz band, and jazz choir, and has been his section leader in band for the last two years. In the community, Matthew contributes as a youth football coach, is music leader at his church, and also volunteers for the Meals on Wheels program. Matthew is also a Sunday School teacher and Church Council member. Matthew’s principal describes him as an “exemplary young person who consistently demonstrates the qualities of respect, responsibility, self-discipline, honesty, and compassion.”
Athletics:
Baseball, Basketball, Football
Fine Arts:
Concert and Jazz Bands, Jazz Choir
Community:
Church Council member, Church Music Leader, Meals on Wheels Volunteer, Sunday School Teacher, Youth Football Coach
Favorite Quote: “
Life is what happens when you’re busy making other plans.” –John Lennon

Ben Thompson
Apple Valley High School

A three-time letter winner in Alpine skiing, Ben also excels in a variety of other activities. He is a member of the band, choir, and speech programs at Apple Valley, and is also active in the theatre department. He has played numerous lead roles in his career, and won the “Outstanding Performance” award for his role as Romeo in Romeo and Juliet. Ben is an “A” honor roll student, and is also a member of the National Honor Society. He was the Homecoming emcee and is active as a new student ambassador. Along with volunteering as an assistant ski instructor and being active at his church, he is also very involved in the community theatre. Ben says of his experiences at community theatre, “Volunteering in community theatre has taught me that supporting others and being a part of something larger than myself is what gives life, and acting, real meaning.” One of Ben’s teachers says of him, “In my many dealings with Ben, I have noticed that he has a wonderfully positive influence on those around him.”
Athletics:
Alpine Skiing, Tennis
Fine Arts:
Band, Choir, Speech, Theatre
Community:
Church Usher and Eucharistic Minister, Community Theatre Volunteer, Volunteer Ski Instructor
Favorite Quote: “
You can throw away the privilege of acting, but that would be such a shame. The tribe has elected you to tell its story. You are the shaman/healer, that’s what the storyteller is, and I think it’s important for actors to appreciate that. Too often actors think it’s all about them, when in reality it’s all about the audience being able to recognize themselves in you.” –Ben Kingsley

Jason Ulbrich
Byron High School
In addition to being an “A” student, Jason has been on Student Council throughout his high school career, and served as vice president as a sophomore. Jason is a member of Family Community and Career Leaders of America and a member of Students Against Drunk Driving. He volunteers at his church, and recently headed up a construction project there. Jason is also a Sunday school teacher and altar server, and volunteers with the Boy Scouts. He is a three-year choir member at school, and participated twice in the fall school play, earning a lead role in 2003 and a major role in 2004. Jason also competes in three sports: soccer, basketball and golf. His counselor said, “Jason displays strong leadership skills and works fantastically as a member of a team.”
Athletics:
Basketball, Golf, Soccer
Fine Arts:
Choir, Theatre
Community:
Adopt-a-Highway, Boy Scouts, Church Volunteer
Favorite Quote
: “If a man does his best, what else is there?”—General George S. Patton

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