Cross Country Running, Boys
Nov 7, 2020
St. Olaf College
No participant may run in more than a total of 1 and 1/10th of the total number of meets allowed exclusive of League tournament play.
The race distance for both girls and boys varsity cross country meets and all MSHSL postseason tournaments shall be 5,000 meters (3.1 miles) unless the meet director or games committees adjusts the distance because of weather or some other unforeseen reason. The race distance for lower level high school meets may be less than 5k.
Road Races: A cross country runner may run as an individual competitor in road races, fun runs, marathons and races for a cause of any distance run in high school cross country. Significantly different is defined as one-kilometer difference in race length.