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John's Journal: Paying Tribute At The Prep Bowl

“It's everything. It’s just so emotional. I'm just so happy. I run the weight room and I wake up with these guys every day and I wouldn't have it any other way. It's been a journey and they finally got here.”
flood

John’s Journal: The Year Springfield Didn’t Play A “Home” Game

Watching the football team from Springfield High School play in the Class A state semifinals, as well as this weekend’s Prep Bowl, brought back memories. I have attended one Springfield home football game, but it was not played on the Tigers’ home field, which had been the victim of severe flooring.
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John’s Journal: The Sky’s The Limit For Tackle Cancer

Tackle Cancer began 10 years ago, and by the time all the participating high schools and colleges in Minnesota send in the funds they have collected this fall, the 2022 total will exceed $400,000. In the decade that Tackle Cancer has existed, nearly $3 million has been raised to fight cancer.
Marshall

John's Journal: Marshall Makes History With Eighth State Title

Marshall made volleyball history by winning their eighth state title, more than any school in state history. Teams that have won seven crowns are Bethlehem Academy, Chaska, Eagan, Robbinsdale Armstrong and Tracy-Milroy (Balaton).
bench

John’s Journal: The Mabel-Canton Family Is Back At State

Lonnie Morken was in his first decade as a volleyball coach back in 2000 and 2001 when he brought his Mabel-Canton team to the state tournament at the then-new Xcel Energy Center in downtown St. Paul. Now, 21 years later, the Cougars are back.
goal

John’s Journal: Stranger Things Work In Holy Angels’ Favor

Holy Angels won the 2A girls soccer championship in a “Stranger Things” type of game. Among those things were: 1) The Stars goalkeeper scored on a 55-yard shot in the first half, and 2) They celebrated twice, once before they actually won and once after it was official.
Alex

John's Journal: Six Years Of Soccer Excellence In Alexandria

Six autumns ago, a youngster became the starting goalkeeper for the Alexandria High School girls soccer team. For every game in every season since – 102 consecutive games in all -- Sophia Vinje has been there for the Cardinals.
Leah

John’s Journal: Female Football Official Looks To The Future

The beginning of Leah Berard’s career as a football official could never have been predicted. If things go the way she wants, that career will take her to the National Football League, which would be sort of a full-circle route from how she started.
TRF

John's Journal: Surgeries, Screws Can’t Stop Thief River Falls Tennis

Stephanie Dagg and Ingrid Anderson, senior tennis players from Thief River Falls, know how fortunate they are to be part of the team. Both have endured serious physical issues, and both have had surgical screws inserted into their skeletal structures. Wheelchairs and crutches are also part of their stories.